Cardio Zone

Our fully equipped gym will allow you to get the best out of your training. Improve your fitness with our range of cardiovascular equipment includes treadmills, bikes, cross-trainers, rowers and stepper.

Strengthen all muscle groups working out on the Technogym strength equipment, or challenge yourself in the free weight area.

There is also an area with lots of functional equipment to work out efficiently.

 

Cardio Zone

Cardio exercise is any exercise that raises your heart rate. Our bodies were made to move and we all know that to keep our muscles in shape we need to move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle. Therefore working it makes it stronger. A stronger cardio-vascular system means more capillaries delivering more oxygen to cells in your muscles. This enables your cells to burn more fat during both exercise and inactivity.

Top of the range equipment to improve your aerobic fitness:

  • Treadmills
  • Rowers
  • Stair Climber
  • Cross Trainers
  • Bikes
  • SkiErg

Our Club

Equipment

Excite Run 1000

Enjoy the natural sensation of running on an adaptive surface and the unique engaging user experience offered by the UNITY™ 3.0 digital console.

Excite Synchro

Synchro Forma is the ideal professional cross trainer for a simple and enjoyable total body workout. The fluid movement reduces stress to muscles and joints and makes it perfect for weight loss, toning and improving your coordination.

Excite Vario

Enjoy infinite movement trajectories. Vario follows your stride and adapts automatically to your movement pattern. Its adaptive and no-impact movement assures variety and effectiveness to your training.

Excite Bike

Enjoy the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to peak your performance.

Excite Recline

If you are looking for moderate cardio activity and additional comfort, Excite® Recline offers the ideal cycling experience.

Excite Top

Enjoy a more varied, stimulating and effective cardio workout: upper body rotary training improves your fitness, muscular strength, endurance and look.

Model E

The Model E offers presence and durability with its 20 inch frame height, nickel-plated chain, and double powder coat with glossy finish. The Model E offers presence and durability with its 20 inch frame height, nickel-plated chain, and double powder coat

SkiErg

The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities

Stair Climber

The stair climber, also known as the stair master, simulates climbing stairs to provide a complete workout. It helps improve cardiovascular endurance, burn calories and tone the muscles of the lower body. The continuous and natural movement engages the buttocks, thighs and calves, also helping to improve posture and stability.
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