I Want to Get Started
- I don’t need any help, I just want to get started or give it a try
- I would just like to know what my options are and maybe give it a try…
2 Week Trial Memberships Learn More
I Need Some Help
- I could use some help to get me going with my exercise plan, what options are available?
Assessment & 6 Week Program 2 Week Trial Arrange Appointment Learn More
I Would Like to Lose Some Weight
- I could do with some advice on what I need to do and how to get started.
Weight Loss Arrange Appointment Learn More
I Have an Injury
- I currently have an injury or chronic illness, am I entitled to sessions with your exercise physiologist?
CDMP Arrange Appointment Learn More
I’m Over 55
- I need a gym where people understand older bodies.
Living Longer Living Longer over 55’s Learn More