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GET STARTED
WITH OUR
INTRO OFFER!

Try our gym for two weeks for just $10.

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VIEW OUR
Membership
Options

See our various membership options here.

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Personal
training

Get individualised training with our qualified Exercise Physiologists.

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Group classes
for all ages

Group classes for all ages.

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ESSENCE IS A FRIENDLY AND WELCOMING GYM THAT CATERS FOR ALL AGES AND ABILITIES

The Essence Fitness team is a group of health professionals who are fully committed to the health, fitness and wellbeing of their members. At Essence Fitness we create a supportive and caring environment for all ages and abilities. We are here to help people who are joining a gym for the first time, to the person who has been lifting weights for years and wants to see better results from their training.

Our team of Exercise Physiologists, Exercise scientists and Dietitian are qualified, experienced and passionate about providing you with individualised advice to help you achieve your goals in the gym and improve your health.

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why choose essence fitness

At Essence we create a supportive and caring environment for all ages and abilities. We are here to help people who are joining a gym for the first time, to the person who has been lifting weights for years and wants to see better results from their training.
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Modern machines

Our fully equipped gym will allow you to get the best out of your training.

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qualified team

Health professionals who are fully committed to the health, fitness and wellbeing of their members.

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2 week trial

Get a tour of the gym where we can explain all the different types of programs we offer.

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Get Results Fast

Use the services of our qualified training team to get the best results from your membership.

Our Club

Our fully equipped gym will allow you to get the best out of your training. Improve your fitness with our range of cardiovascular equipment includes treadmills, bikes, cross-trainers, rowers and stepper.

Strengthen all muscle groups working out on the Technogym strength equipment, or challenge yourself in the free weight area.

There is also an area with lots of functional equipment to work out efficiently. See our various zones below.

Chelsey
The staff are always friendly, say hello and know your name. Other members are also very polite. The equipment is top of the range and it has a great atmosphere …
Nick
Essence provides a relaxed and friendly environment for all levels of fitness orientated people looking to achieve their fitness and lifestyle goals; whether strength, mobility, weight management or rehabilitation
Tony
My specific goals achieved are 25kg weight loss in less than 25 weeks! 60% improvement in strength levels plus drastic increase in aerobic and anaerobic capacity ...
Michelle
The Essence team of personal trainers expertly tailor training and rehab sessions to suit the individual. From basic movement rehab to training for extreme snowboarding, they have helped me reach my goals

OUR TEAM

At Essence we create a supportive and caring environment for all ages and abilities. We are here to help people who are joining a gym for the first time, to the person who has been lifting weights for years and wants to see better results from their training.
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