Our Classes
Our bodies were made to move and we all know that to keep our muscles in shape we need to move them.
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Essence Circuit
Essence low intensity circuit
Strength For Life
Our Club
At Essence we believe in real fitness – fitness that translates to real-world, everyday application. Our team of Exercise Physiologists, Exercise scientist and Dietitian are qualified, experienced and passionate about providing you with individualised advice to help you achieve your goals in the gym.
Pin Loaded Weight Training
Full range of pin selected weight machines to tone those muscles
Functional Zone
Great fun range of equipment to work that body practically and effectively
Free Weight Zone
Great range of weights to build up those muscles
Cardio Zone
Top of the range equipment to improve your aerobic fitness