Our Classes

Our bodies were made to move and we all know that to keep our muscles in shape we need to move them.

Essence Circuit

Essence low intensity circuit

Strength For Life

Our Club

At Essence we believe in real fitness – fitness that translates to real-world, everyday application. Our team of Exercise Physiologists, Exercise scientist and Dietitian are qualified, experienced and passionate about providing you with individualised advice to help you achieve your goals in the gym.

Pin Loaded Weight Training

Full range of pin selected weight machines to tone those muscles

Functional Zone

Great fun range of equipment to work that body practically and effectively

Free Weight Zone

Great range of weights to build up those muscles

Cardio Zone

Top of the range equipment to improve your aerobic fitness