Pin Loaded Weight Training

Our fully equipped gym will allow you to get the best out of your training. Improve your fitness with our range of cardiovascular equipment includes treadmills, bikes, cross-trainers, rowers and stepper.

Strengthen all muscle groups working out on the Technogym strength equipment, or challenge yourself in the free weight area.

There is also an area with lots of functional equipment to work out efficiently.

Pin Loaded Weight Training

Training with pin loaded machines is an easy, safe and effective way of getting all the benefits of weight training (see free weights page) without the difficulty of handling free weights.

We recommend this as a good starting point for people new to weight training and a good base training for more experienced people. Moving on to training with free weights and cables may be an applicable progression.

Full range of pin selected weight machines to tone those muscles:

  • Leg Press
  • Leg Curl
  • Abdominal Crunch
  • Chest Press
  • Shoulder Press
  • Leg Extension
  • Total Hip
  • Back Extension
  • Technogym Kinesis One Cable System

Our Club

Equipment

Multi Jungle Cable Gym

Multi cable machine offering a huge variety of exercise options. Includes:- Cross-over cables, adjustable pulleys, dual cable row, dual cable pull-down, lat pull-down and assisted chin/dip.
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Glute machine

Ideal simple to use machine to tone and strengthen glute and quad muscles.
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Element Leg Press

The biomechanical and ergonomic Leg Press allows you to strengthen the legs from a comfortable sitting position.
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Selection Abdominal Crunch Med

Abdominal Crunch MED is a professional product that is suitable for gyms and medical facilities, such as hospitals or rehabilitation centres. It helps tone abdominal muscles safely and is used to treat and prevent low back pain problems.
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Element Leg Extension

With Leg Extension, you can specifically work out the quadriceps without engaging the lower back in a safe, effective way from a comfortable sitting position.
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Element Chest Press

The custom-designed Chest Press is ideal for working out the triceps, deltoids and pectoral muscles and makes strength training a simple, enjoyable and intuitive experience from a comfortable, ergonomic seat.
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Element Low Back

With Lower Back, you can specifically target the middle and lower back muscles in a safe, effective way from a comfortable, ergonomic seat.
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Element Leg Curl

The Leg Curl helps you to work out hamstrings in a safe, effective way from a sitting position.
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Element Shoulder Press Med

Shoulder Press is the ideal equipment to exercise the shoulders and arms with maximum safety from a comfortable, ergonomic sitting position.
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Selection Multi Hip Med

With Multi Hip MED, you can perform various exercises to train your legs, gluteal muscles, adductors, or abductors. It’s a professional product specifically designed for rehabilitation and sport.
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