What is Strength for Life?
This is an evidence based progressive strength and exercise program aimed at reducing the incidence of falls and improving the health and well-being and independence of people over 50 years in Western Australia.
You will need to book an initial assessment, at a cost of $90, with one of our exercise physiologists before commencing with the group classes. Classes cost $15 each.
Rebates available for HBF members and some other private medical funds (contact your provider).
Class run every weekday at 10.30am and also on a Tuesday and Thursday at 9.30am.
Need additional information or would like to arrange an appointment?