Michael OMara Personal Coach | Essence Fitness 24 Hour Gym

Michael OMara

Personal Coach

Background:

  • Cert III Gym Instructor
  • Cert IV Personal Training
  • Cert IV Training & Assessment
  • Cert IV Occupational Health and Safety
  • Senior First Aid
  • Thump Boxing Certified (Advanced Super Class)
  • Nutrition Courses
  • LLLS Certified Instructor

After graduating from Aquinas College in 2000 I embarked on a journey traveling the globe to such destinations as the U.S.A, Indonesia and Europe meeting a lot of great and influential people along the way.

Specialty Area:

  • Weight loss, motivation, hypertrophy (muscle development), boxing, core and stability training
  • Interests:

    Surfing, basketball, acting, cycling, travel, music and the great outdoors.

  • Achievements:

    2011 Tour De Grace Town 106km Charity Cycle, which raised over $45,000 for Telethon Adventures to purchase a baby incubator for Margaret River hospital.

  • Aspirations:

    To continue to enjoy what I do and help people get more out of life.