Functional Zone

Functional training allows you to work your muscles on different planes (hitting different angles) and building strength in those “stabilizer” muscles as well as the main target muscle. Machines are pre-set using only the muscle and angle that the machine allows. Multi-plane exercises are more complex movements and more closely mimic movements that are used in everyday life.

Benefits of functional training:

  • Builds core strength
  • Improves endurance
  • Improves balance
  • Improves range of motion

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  • Omnia Duel Lift Bar

    Omnia Duel Lift Bar


    OMNIA is the world’s most versatile functional training concept and the OMNIA³ is the compact floor and wall-mounted version offering you effective and enjoyable training even in limited spaces.


    • Greater exercise variety
    • Innovative accessories, endless potential
    • Brings active people together
    Kinesis One

    Kinesis One


    Kinesis One has all the benefits of Kinesis® in a single, stand-alone affordable station with hidden weight stacks. Providing resistance across three planes of movement, it’s also ideal for rehabilitation and personal training.


    • Simple and immediate use
    • Full Gravity Technology
    • 3D Pulley System
    Cable Stations Duel Adjustable Pulley

    Cable Stations Duel Adjustable Pulley


    With user-friendly design and advanced biomechanics, Cable Stations Dual Adjustable Pulley enables you to perform explosive exercises focused on maximising strength and on building power and speed.


    • Power Mode System
    • Cable Exit System
    • Multi-angled handles
  • Pilates Reformer

    Pilates Reformer


    The Pilates Reformer apparatus was designed by Joseph Pilates to improve flexibility, strength, body alignment and core strength.


    • 5 Spring Settings
    • Adjustable Footbar
    • 2x Handles for Arm Exercises
    • Padded Carriage and Shoulder Pads