Cardio Zone

Cardio exercise is any exercise that raises your heart rate. Our bodies were made to move and we all know that to keep our muscles in shape we need to move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle. Therefore working it makes it stronger. A stronger cardio-vascular system means more capillaries delivering more oxygen to cells in your muscles. This enables your cells to burn more fat during both exercise and inactivity.

The benefits of cardio exercise include:

  • Weight loss
  • Stronger heart and lungs
  • Increased bone density
  • Reduced stress
  • Reduced risk of heart disease and some types of cancer
  • Temporary relief from depression and anxiety
  • More confidence about how you feel and how you look
  • Better sleep
  • Excite Run 1000

    Excite Run 1000

    Benefits

    Enjoy the natural sensation of running on an adaptive surface and the unique engaging user experience offered by the UNITY™ 3.0 digital console.

    Features

    • Optimal Stride
    • New Speed Shift control
    • Take outdoor running indoors
    Excite Synchro

    Excite Synchro

    Benefits

    Synchro Forma is the ideal professional cross trainer for a simple and enjoyable total body workout. The fluid movement reduces stress to muscles and joints and makes it perfect for weight loss, toning and improving your coordination.

    Features

    • Entertainment Support
    • No-impact movement
    • Professional biomechanics
    Excite Vario

    Excite Vario

    Benefits

    Enjoy infinite movement trajectories. Vario follows your stride and adapts automatically to your movement pattern. Its adaptive and no-impact movement assures variety and effectiveness to your training.

    Features

    • Adaptive Stride
    • New ergonomic handlebars
    • Optimal training effect
  • Excite Bike

    Excite Bike

    Benefits

    Enjoy the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to peak your performance.

    Features

    • Road cycling feeling
    • Fast Track Controls
    • Comfortable elbow support
    Excite Recline

    Excite Recline

    Benefits

    If you are looking for moderate cardio activity and additional comfort, Excite® Recline offers the ideal cycling experience.

    Features

    • Total accessibility
    • Fast Track Controls
    • Ease of use and comfort
    Excite Top

    Excite Top

    Benefits

    Enjoy a more varied, stimulating and effective cardio workout: upper body rotary training improves your fitness, muscular strength, endurance and look.

    Features

    • Great versatility
    • Multiple training options
    • Forward-backward resistance
  • Excite Step

    Excite Step

    Benefits

    A highly effective step machine that is also quiet, smooth and easy to operate, providing a complete cardiovascular workout.

    Features

    • Correct exercising posture
    • Smooth and effective movement
    • Fast Track Controls
    Model E

    Model E

    Benefits

    The Model E offers presence and durability with its 20 inch frame height, nickel-plated chain, and double powder coat with glossy finish. The Model E offers presence and durability with its 20 inch frame height, nickel-plated chain, and double powder coat

    Features

    • Performance Monitor
    • Flywheel and Damper
    • Adjustable Footrests and Ergonomic Handle