Body composition analysis

It’s important to keep track on your body composition. Members at Essence Fitness have free access to the latest technology with the Tanita MC-780U scales.

It’s important to keep track on your body composition.

Members at Essence Fitness have free access to the latest technology with the Tanita  MC-780U scales.

We recommend all our members weigh in monthly to keep track their progress,  it’s an easy  and very accurate way to see if your exercise program is delivering the results you want.

If you need additional information or would like to arrange an appointment feel free to Contact Us

Screenshots below courtesy of the Tanita Healthy Eating Guide